Practicing virtually in Washington and California
About Me
I am originally from the California Bay Area and now live a little north of Seattle, Washington. I moved up to the beautiful state of Washington to pursue a Masters in Counseling Psychology and will graduate June 2023.
I originally became a dietitian to help heal my own relationship with food and body. In that process, I also became fascinated with the interaction between mind and body, and how to integrate wellness practices in a sustainable and mentally healthy way. These interests inspired me to dive into the world of eating disorders, trauma-informed care, body justice and integrative nutrition.
My counseling style is collaborative and curious, guided by how to best achieve your goals. We are complex, multi-faceted humans, so in order to create beneficial and lasting change in our lives, we must look at the entire picture of health: stress, sleep, mindset, movement, and of course, nutrition.
Whether you're just curious about if nutrition counseling is right for you or if you're ready to jump in, please don't hesitate to reach out to get the conversation started!
Education
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(in progress) Masters in Counseling Psychology CLass of 2023 Bastyr University
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Complementary and Integrative Treatments in Psychiatric Practice Certificate of Training American Psychiatric Association
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Integrative and Functional Nutrition Certificate of Training Academy of Nutrition and Dietetics
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Nutritional Psychiatry Certificate of Training Continuing Education International
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Dietetic Internship San Francisco State University
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Training in eating disorder treatment at outpatient, intensive outpatient and partial hospitalization levels of care
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B.S Clinical Nutrition University of California, Davis
