I am originally from the California Bay Area and now live a little north of Seattle, Washington. I moved up to the beautiful state of Washington to pursue a Masters in Counseling Psychology and will graduate June 2023.

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I originally became a dietitian to help heal my own relationship with food and body. In that process, I also became fascinated with the interaction between mind and body, and how to integrate wellness practices in a sustainable and mentally healthy way. These interests inspired me to dive into the world of eating disorders, trauma-informed care, body justice and integrative nutrition.​

 

My counseling style is collaborative and curious, guided by how to best achieve your goals. We are complex, multi-faceted humans, so in order to create beneficial and lasting change in our lives, we must look at the entire picture of health: stress, sleep, mindset, movement, and of course, nutrition.

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Whether you're just curious about if nutrition counseling is right for you or if you're ready to jump in, please don't hesitate to reach out to get the conversation started!

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Education

• (in progress) Masters in Counseling Psychology CLass of 2023 Bastyr University

• Complementary and Integrative Treatments in Psychiatric Practice Certificate of Training American Psychiatric Association

• Integrative and Functional Nutrition Certificate of Training Academy of Nutrition and Dietetics

• Nutritional Psychiatry Certificate of Training Continuing Education International

• Dietetic Internship San Francisco State University

  • Training in eating disorder treatment at outpatient, intensive outpatient and partial hospitalization levels of care​

• B.S Clinical Nutrition University of California, Davis

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