Find Health Within Yourself

Nutrition and lifestyle counseling that aligns with your unique needs

 

Meet Jackie

Registered Dietitian Nutritionist

As a San Francisco Bay Area native, I feel lucky to share my love for food and wellness in the place that fostered the development of those passions.

 

My counseling style is collaborative and curious, guided by how to best achieve your goals. I aim to fully understand you as a person in order to develop a personalized nutrition and lifestyle plan. We are complex, multi-faceted humans, so in order to create beneficial and lasting change in our lives, we must look at the entire picture of health: stress, sleep, mindset, movement, and of course, nutrition.

Whether you're just curious about if nutrition counseling is right for you or if you're ready to jump in, please don't hesitate to reach out to get the conversation started!

Education

  • Certificate of Training in Integrative and Functional Nutrition Academy of Nutrition and Dietetics

  • Certificate of Training in Nutritional Psychiatry Continuing Education International

  • Dietetic Internship San Francisco State University

  • B.S Clinical Nutrition University of California, Davis

 

Specialties

Holistic Wellness

  • Wellness counseling

  • Optimizing lifestyle habits

  • Sleep and stress management

Integrative and Functional Nutrition

Looking at the "whole self" in order to determine and effectively treat the root cause of your condition via functional and integrative methods

Women's Health

  • PMS Management

  • Fertility 

  • Healthy Pregnancy

  • PCOS

Mental Health Informed Nutrition

Applying nutrition and holistic lifestyle interventions as an adjunct treatment with your mental health care team

Eating Disorders

  • Binge Eating

  • Bulimia

  • Anorexia

  • Orthorexia

Holistic health through nourishing the body, calming the mind and strengthening the spirit

 

Want to work together or ask a question? 

Let's Connect

Ready to have a free 15 minute consultation? 

Have a question? Ask me here!

Jackie Ahern Nutrition
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